Kristel is a warm, down-to-earth psychologist who creates a safe, inclusive space where you can feel heard, understood, and supported. She works collaboratively with each client, tailoring evidence-based approaches to help you navigate challenges and build a life that feels meaningful and fulfilling.

With experience across private practice, schools, and community settings, Kristel supports adolescents and adults from all backgrounds. She works with a range of concerns including anger, grief and loss, self-esteem, workplace stress, panic, ADHD, parenting, sleep difficulties, and social anxiety, and is proudly LGBTQI+ friendly.

Kristel draws on a range of therapies including CBT, ACT, DBT, solution-focused therapy, mindfulness, and client-centred approaches.

Outside of the therapy room, you’ll likely find Kristel enjoying watching the soccer!